FREE 7-DAY KICKSTART PLAN
YOUR FIRST FINISH LINE STARTS HERE.
30 MINUTES A DAY. BUILT FOR A FULL-TIME SCHEDULE.
Most beginners quit in week one — not from lack of effort, but from a plan that wasn't built for real life.
This free 7-day kickstart changes that.
Free. Instant. Takes 30 mins a day.
No spam. Unsubscribe anytime.
Built by Coach Kim — Asia Trail Master Grandmaster, Founder and Lead Coach at Trailkada and Spartan Ultra 50K Podium Finisher. Athletes across Spartan Race PH and Philippine Ultra Trails have trained under this system.
200+ beginners have used this plan to line up for their first Spartan or trail race.
THIS IS FOR YOU IF:
→ You want to finish your first Spartan or trail race
→ You have a full-time job and can't train 2 hours a day
→ You've tried before and quit because the plan was too hard
WHAT'S INSIDE
7-Day Kickstart Training Plan
✓ 7 daily workouts under 45 minutes — fits a real workday
✓ Strength and cardio drills for race-specific movement
✓ Built-in rest days so you recover and stay consistent
✓ Coach notes on pacing and effort so you train at the right intensity
✓ A system you can repeat every week until race day
"This is the same first week I build for 1:1 clients."
— COACH KIM, TRAILKADA
AFTER DAY 7
You'll know exactly what training for your race actually feels like. If you want a full race-ready plan — one that takes you from Day 7 to the finish line — I'll show you what's next.
READY TO START DAY 1?
Enter your email. Get the plan today.
No spam. Unsubscribe anytime.
Coach @kimcalvendra · Founder @trailkada · Ambassador @spartanraceph